The summer vacation often means to us to have food that is not exactly healthiest, with the excuse that we should relax when we are on holiday. This "relaxation" can greatly contribute to our astonishment when we arrive at home and try to get into the clothes that we wear at work. And they have shrunk! Why?
When we are on the beach, especially if we take our kids with us, we carry a "small" fridge, too. It contains everything, because the children are small, they get hungry quickly….
Forget about the sweetened carbonated drinks! The children learn from their parents. If you prepare fresh juices in the morning and take them with you, you will enjoy drinking them in the hot sun.