How to get good health and beauty with chamomile tea !
Chamomile (Matricaria chamomilla) belongs to the best healing herbs that are considered as one of the seven sacred herbs.
Flower of the herb is the main part that should be used and it is harvested in May when it blooms. Preparation of the tea is very simply: one teaspoon of dried chamomile flowers poured in boiling water. Allow to steer 5 min. and then drink unsweetened and with a bit of honey. It is recommended for stomach pain, indigestion and against babies’ cramps.
Among its many other uses, chamomile may help to reduce stress, anxiety, ease insomnia.
Chamomile tea is used for care of the face and hair.
Thus, use it at every opportunity you have, and chamomile will respond with complete health and beauty!