Monthly Archives: April 2015

If you are troubled with pain in the neck, back, shoulders, knees, or you have pain in the heel, put on the pain sore foil. For your surprise and happiness, after a while, the pain will disappear.
All you need is ordinary aluminum foil, attached on the sore spot (with patch for example).
Treatment with foil is applied to all types of pain in the neck, back, arms, legs, joints, rheumatoid arthritis, heel spur, and salt deposits.

foil treatment

Even postoperative scarring at the site of the surgical incision is treated, in the same manner. Good results have been obtained in the treatment of gout. Large finger is wrapped in the foil and attached to a bandage.
Chinese healers, implementing foil therapy are recommending treatment with duration of 10-12 days. Every day, attach the foil on the sore spot and keep all day or night. After a break 1-2 weeks and, if necessary, repeat the treatment. ...continue reading

Simple, healthy and with beneficial effect on digestion!Yogurt diet is recommended for everyone, except people who are allergic to dairy products.

Diet lasts for seven days. If you are a fan of yogurt this diet will definitely for you.

Fruit salad, topped with yogurt
When buying, choose yogurt with a small amount of fat (from O.5 to 1.6%), no fruit yogurt with added sugar or whipped cream. This diet will refresh you, cleanse your body of harmful toxins (thanks to the healing effects of yogurt). ...continue reading

Three delicious drinks with bananas that will certainly 'melt' your stomach.
Although some of us believe that bananas should be avoided in those days when you want to lose weight, experts have refuted this theory.

banana oatmeal
They even believe that because of the large amounts of potassium, bananas are an excellent ingredient in the fight against excess calories because it helps remove excess water, stimulate the metabolism, provide energy and contain dietary fiber (so are great for temporarily satisfying hunger),

Banana and fibers:

-  1 orange
- 2 tablespoons buttermilk
- 1 banana
- 2 tablespoons of flax seed ...continue reading

Let the weekend be only yours !

Help your body in just three days to be returned in top form.
The weekend menu contains many fruit, vegetables and liquids, as well as tea and coffee from barley (chicory).


Daily menu contains between 1,000 and 1,200 calories, which is considerably less than the normal diet, which is why diet should not last more than three days. Upon completion, continue to eat light and healthy food, to maintain weight.

In this diet especially important are pineapple, green tea and coffee from barley. Pineapple has a lot of minerals, water, fiber and enzymes, which ranks among the diuretics.

...continue reading

This diet is effective salvation for everyone who needs to put the narrow dress on important event, and have only one day to button the dress! This diet is a great choice for all those who want to melt their unnecessary pounds.
small dress
Green tea diet with milk is a new trendy diet that really gives the desired results, and most of all is recommended for those who want to remove the excess water in the body.
This diet is practiced only one day and a maximum of two times during a month.
With this tea diet, you can lose between half and two pounds per day. ...continue reading

This diet is designed for real obese people who really need to lose weight, it last 7 days, and the results are visible immediately! Doctors recommend this distinct healthy diet.
Speedy diet, 7 kilograms in 7 days that can be really take off. Choose water, unsweetened juice, unsweetened tea, coffee and mineral water for drinks during the diet. Avoid alcohol because it makes difficulties in the breakdown of fats.

diet soup
Along with a diet plan, you should also have activities in these 7 days. Choose a sports activity and actively spend at least 30 minutes a day.
However, physical activity is needed to stimulate the decomposition of subcutaneous fat, and skin firming. ...continue reading