If you smoke and do not intend to stop, then try a few tips to reduce the damage of your body.
You need to consume:
that contains beta-cryptoxanthin protects from lung cancer and is a strong antioxidant.
Pay attention to the food you consume, whether it contains enough zinc. Although zinc is needed in very small amounts, its deficiency in the body can have disastrous consequences for your health.
The bad fast food does not entail the right amount of vitamins and minerals in your diet ,because you need to enter the following products daily:
According to ayurveda, regular drinking of boiled water will accelerate food digestion and will help in loosing wait. In addition, if you are using hot water on regular base, boiled water will help you in immunity and will give you strength and energy.
The warm water will clean your skin and will make detoxification of the body, is excellent in the fight against cellulite and will help in loosing of the wait. ...continue reading
Detoxification of the body by the Dr. İbrahim Adnan SARAÇOĞLU - healthier skin and body with the help of new methods .
Strengthen your immune system and lose a few pounds with the help of the method presented by famous Turkish chemist and microbiologist Dr. İbrahim Adnan SARAÇOĞLU .
This method of detoxifying the body breaks down the fat (especially around the liver), reduces appetite, and has diuretic, anti-viral and anti-fungal properties. Allows you to download a few extra pounds, strengthens the immune system, cleans, "dissolves" kidney stones in the gallbladder, and rejuvenates the skin. ...continue reading
What are the benefits from consuming food with Chia Seed ?
Eat healthy seeds that could be made to taste like whatever you want, and their unique gelling action keeps you feeling full for hours. When a chia seed is exposed to water, it forms a coating of gel that has no calories. ...continue reading
Besides you will visibly reduce weight, this diet can regulate blood pressure and reduce sugar levels in the blood..
The creator of this diet is Dr. Walter Kempner, which was created back in 1939. The purpose of this diet at the time was the reduction in blood pressure, blood sugar control, improves the health of kidney patients. Since this diet had effects on weight reduction, it was used for weight loss. Bellow there is one variant of this diet, which can reduce seven to 10 pounds in a week. ...continue reading